Here is some information on some great upcoming races.   The Great Turkey Hunt – Turkeys are laying low…..After a 1 year hiatus the Turkey Hunt is back. The race starts at 8:15 am at the Elizabethtown Fair Grounds. You can run over hill and dale hunting for your Thanksgiving Dinner. (Pre-burning those calories for […]

  Now that you’ve run your goal race, now isn’t the time to slack off and stop running. To maintain your fitness, you need to keep running consistently through the off season. And consistency is the key to improving as a runner, and that’s what all of us want to do. So here are few tips […]

Photo courtesy of Elizabethtown College Both the men’s and women’s cross country teams at Elizabethtown College are headed to the national NCAA DIII championships this weekend after successful regional performances on Saturday. The men’s team placed second behind Haverford at the NCAA Division III Mideast Regional, held at Big Spring High School in Newville, Pa. […]

    Editor’s Note: This post is written by Jeff McCloud, Elizabethtown Middle School’s cross country coach, a 4X half marathoner (PR 1:37:40) and a regular runner just like you. If you’re a runner, your greatest fear might not be that next big hill or the 800 interval workout on the track next week. It […]