We know how tough it can be to get out the door to run sometimes. You have work duties, family responsibilities and any other number of things that get in the way of what you really want to do: run. Or some days you’re just not motivated. One factor that is always a good motivator is […]

If you head to the track at Elizabethtown College for speedwork or any other running, you’ll have to find another place this summer. The original track, installed in 2000, was ripped out earlier this month to make way for a new Mondotrack SX. It’s quite a sight to see the surface of the old track […]