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Running Review – VA 5K 36th Annual Memorial Day 5K

This run has always been a favorite of mine for years. To be truthful it has been years since I have run it. 2023 turned out to be another great run. Read below are some of my thoughts. The Course This year was a new course due to some onsite construction. Based on my Garmin […]

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Frozen Foot Race 2

2022 Frozen Foot Series. The first 5k race took place on January 16th .  The next two will take place on February 20th and March 20th, in. Come run to build your custom finisher medals and enjoy some hot soup and a massage after the race. The race takes place At Elizabethtown College 1 Alpha Dr, Elizabethtown […]

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Frozen Foot 2020 Race 3

Hello!  I hope everyone is well and you are continuing to get some miles in! Since it is still uncertain when we will be able to hold our third race of the Frozen Foot Series, we have made some decisions regarding the race and distribution of metals and t-shirts to the series participants.     For […]

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Frozen Foot 2019 Summary

Thank you to all the participants of the 2019 Series!!! The proceeds raised will be used to help fund a trip to help with the rebuilding efforts in Volusia County FL. This area continues to work towards recovery after being hit by hurricanes in both 2016 and 2017. I would like to give a special […]

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Frozen Foot Price Increases Soon!!

2019 Frozen Foot Race Series 5K and 10K Idiot’s Option January 20, February 17, March 17 Price change December 15, 2019 Race Start: Elizabethtown College-Meeting House Time: Registration starts at 12:15 Race time 2:00 Price:  Race Series (5K or 10K) through December 15th: $75.00 Race Series (5K or 10K) through January 20th: $80.00 Great Christmas […]

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